top of page

Acerca de

Moon to Moon text and logo with the phases of the moon from waxing crescent to waning crescent and the tagline "Teaching girls and young women how to nourish their body, mind, and spirit."

"I will teach your daughter about her natural cycle, and how she can use her knowledge as a powerful tool to embrace her life and lean into powerful womanhood!" - April Blake ND

Recall those teenage years? Navigating awkward conversations with your mom, seeking answers about your body? Many of us yearn for the chance to turn back time and equip our younger selves with the knowledge we lacked.

Fortunately, if you have a young woman in your life, it's not too late to empower her with the insights you wish you had. Explore a transformative journey of open, honest, and sacred discussions, providing her with the guidance you once sought.


That's why I created the Moon to Moon Program!

Teaching you Online or In-Person

  • Empower your daughter by educating her about the 4 distinct phases of her menstrual cycle, unraveling the connection between hormones and the cycles of the moon.

  • Guide her in nurturing her body, mind, and spirit through insights into diet, herbal therapies, and self-care practices.

  • Encourage her self-empowerment through profound self-knowledge, equipping her with the tools to support herself effectively throughout her menstrual cycles.

Helping Parents and Young Women learn

The Details


Moon to Moon is a self study course that includes 5 videos of lectures and an electronic workbook with activities and journal recommendations to continue your learning

  • Week 1 - Introduction to the Phases of the moon cycle, moon tea, journaling

  • Week 2 - Anatomy, hormones and phases of the menstrual cycle 

  • Week 3- Nutrition, meal hygiene, nutrients: vitamins, minerals, herbs 

  • Week 4 - Herbal medicine, amino acid therapies, vitamins, minerals to help with mood, sleep and pain/discomfort

  • Week 5- Self-care practices she can use for the rest of her life!


Bespoke In-Person or Live-Chat Moon to Moon Course

If you prefer an even more personal plan to help your daughter learn about menstruation, we can meet one-on-one so all of her questions can be addressed in a safe and warm environment, with patience and without judgment.


How does it work?

Each week you'll be sent an email containing your teaching which will focus on targeted ways to support the body, mind and spirit throughout the 4 phases of the menstrual cycle,
Who is this for?
Young women ages 9-16yrs old interested in learning about the 4 phases of the menstrual cycle, how to care for their body during each phase with natural therapies, nutrition and self care practices
When is it?
On demand, whenever it works in your schedule!

Where is it?
From the comfort of your home, desk, beach, backyard or wherever you are!
How much is it?
$125/ £99

bottom of page