Ongoing Symptoms after COVID

If you’ve been feeling unlike yourself since having Covid, you’re not alone. Some people experience ongoing symptoms for weeks or months after the initial infection has passed.

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Common ongoing symptoms after Covid may include:

• Fatigue or low energy

• Brain fog or difficulty concentrating

• Shortness of breath

• Headaches

• Dizziness when standing

• Fast or pounding heartbeat

• Chest discomfort

• Cough

• Joint or muscle aches

• Changes in taste or smell

• Sleep disruption

• Low mood or anxious feelings

If you are concerned that you may have Long Covid, or if you have new, severe, or worsening symptoms, please contact your GP or NHS 111 for medical advice.

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At Solstice Wellness Centre, we do not diagnose or treat Long Covid. Instead, we offer naturopathic-style wellness support for people who want to better understand their body, support their resilience, and explore lifestyle, nutrition, nervous system, and whole-person factors that may be affecting how they feel.

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A whole-person approach may consider areas such as:

• Nutrition and hydration

• Sleep and rest patterns

• Stress and nervous system regulation

• Digestive health

• Hormonal changes

• Energy patterns

• Environmental and lifestyle factors

• General immune resilience

During a free 30-minute discovery call, Dr Blake can listen to your story, explain how Solstice works, and help you decide whether our approach feels like the right support alongside your existing medical care.

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Important note:

Solstice Wellness Centre provides wellness education, naturopathic-style support, lifestyle guidance, functional testing recommendations, and restorative therapies. Dr April Blake is licensed as a Naturopathic Doctor in the United States and is not GMC-registered in the UK. Our services do not replace medical diagnosis, treatment, or care from your GP, consultant, or prescribing clinician.